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Begin with a certified hang‑gliding school for structured training, then progress through foot‑launch practice, equipment familiarity, and strict safety checks.
- Locate a certified hang‑gliding school near you
- Complete beginner ground school and tandem flights
- Master foot‑launch technique on a gentle slope
- Learn glider controls and safety procedures
- Gradually increase flight duration and complexity
- Enroll in a certified hang‑gliding school to receive structured training and safe equipment.
- Learn foot‑launch techniques on a gentle slope as the primary method for solo take‑off.
- Prioritize safety through instructor guidance, pre‑flight checks, and appropriate weather conditions.
How to Start Hang Gliding
1. Find a Certified Hang‑Gliding School
The safest entry point is enrolling in a recognized school that offers beginner courses and tandem flights. Schools provide experienced instructors, well‑maintained gliders, and a structured curriculum【1†source】.
2. Complete Ground School & Tandem Intro
- Ground school covers theory: aerodynamics, weather, equipment checks, and emergency procedures.
- Tandem flights let you experience the sensation of flight while an instructor handles the controls, building confidence before solo attempts【3†source】.
3. Learn Foot‑Launch Techniques
Most beginners launch on foot from a gentle, obstacle‑free slope. Key points:
- Position the glider on your shoulder, secure foot‑straps, and adopt a balanced stance.
- Run down the slope to generate lift, then pull the control bar to climb.
- Practice the “tight hang strap” and proper foot placement for a smooth take‑off【1†source】【8†source】.
4. Understand Your Glider
Familiarize yourself with the glider’s components:
- Wing (Rogallo‑type for beginners) – generates lift.
- Control bar – steers by shifting your weight.
- Foot‑straps – keep you attached during launch and landing.
Knowing how these work helps you react correctly in flight【1†source】.
5. Prioritize Safety
- Always fly under the guidance of certified instructors.
- Perform pre‑flight checks: verify rigging, inspect the wing, and confirm weather conditions (light winds, clear skies).
- Use a safety harness, helmet, and appropriate clothing.
- Choose launch sites free of obstacles and with suitable wind direction【1†source】【3†source】.
6. Progress Gradually
Start with short, low‑altitude flights. As you gain skill and confidence, extend flight time, tackle slightly steeper launch sites, and eventually move to solo cross‑country flights. Incremental progression reduces risk and builds competence【1†source】.
7. Join the Community
Hang‑gliding clubs and online forums (e.g., Reddit’s r/HangGliding) are valuable for mentorship, site recommendations, and ongoing learning【1†source】.
Bottom line: Enroll in a certified school, master foot‑launch fundamentals, respect safety protocols, and advance step‑by‑step. This pathway will get you airborne responsibly and enjoyably.